Tuesday, February 28, 2012

Aloe Vera Gelly

If you want something to sooth your skin after shaving why not try Aloe Vera Gelly. There is not better natural product to my mind.


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Tuesday, February 14, 2012

Home helps for acne

Acne Treatments - Home Remedies for Acne



For mild acne it may well be worth trying some simple home remedies for acne when investigating alternative acne
treatments.

In cases of severe acne the advice of a doctor or dermatologist should always be sought but even then, with
their permission and provided there are no contra-indications, you can supplement prescribed treatments with
some of these home remedies for acne. Just be certain to check with your doctor first.

Keep Your Body Hydrated
This means drinking a minimum of 6 glasses of water a day. Keeping the body hydrated
allows toxins to be flushed through all organs, including the skin. Reducing toxins in the body removes a burden
on the immune system allowing it to focus on fighting the acne and the associated infections.

Echinacea
This herb is known to support the bodyís natural immune system, strengthening it and its ability to
fight bacteria and toxins.

Manuka Honey
Produced in New Zealand by bees collecting pollen from the manuka bush, this honey is reputed to
have anti-bacterial, healing properties. Used as a face mask or as a topical spot treatment it will soften and
remove dead skin layers whilst acting to kill bacteria.

Vitamin A
Vitamin A in the form of retinoids forms the basis of many acne prescription medicines so it is not
difficult to understand why a supplement might help in the fight against acne. Vitamin A is a fat soluble
vitamin and any excess is not excreted by the body, for this reason levels must be monitored carefully to
prevent them becoming toxic; one to discuss with your doctor.




Zinc
An antioxidant that also speeds up the healing process and has antimicrobial properties. It may be worth
taking a zinc supplement in the form of zinc picolinate although it is important not to exceed the recommended
daily allowances.

Skin Brushing
Anything you can do to release toxins from the body and free up the immune system, is a good
thing. Dry skin brushing (not over acne prone areas) acts as an exfoliant which allows toxins to be more
effectively excreted through the skin. Follow this with a salt bath to encourage removal of toxins from tissues
and the already mentioned water intake and you can do a lot to support your bodyís natural defence mechanisms.

Liver De-tox
The skin and the liver are the organs that are responsible for the elimination of toxins from the
body. If the liver is struggling it will have no choice but to release toxins into the body which then
accumulate in the next form of defence - the skin. Support the effective functioning of the liver with a milk
thistle supplement and reduce the toxin burden on the skin.

Use Aloe Vera soap and drink aloe vera gel to help keep on top of your acne.

These are just a few simple ideas, that you can experiment with, to support your bodyís natural healing
abilities. The acne treatments you try will depend on the severity of your condition but these suggestions for
home remedies for acne, if used sensibly, can help improve the symptoms and may even help to cure the underlying
cause.

Friday, February 10, 2012

Teenager help for acne

Acne Help for Teenagers with Acne

Getting the appropriate acne help for teenagers can be challenging. Puberty is a difficult life stage without the added complication of depression and low self esteem caused by a face covered with pustules and cysts typical of teenage acne.

Acne can impact self confidence and lead to teenagers withdrawing from contact with friends at a time in life when they most need the support of their peer group.

Of course parents donít understand! It is hard for any teenager to believe their parents were once their age and suffered the same agonies.

The first thing for teenagers with acne to remember is that the condition does clear up. Yes, it takes time and treatment but it is highly unlikely that the condition will remain with them throughout their life.




An initial reaction to an acne breakout is to cover the pimples and spots with concealer and other cosmetics.
Learning about the types and causes of acne quickly reveals that this is not the most sensible thing to do. The basic cause of acne is blocked pores and follicles that are plugged with a mixture of sebum, dead skin cells and bacteria. This blockage eventually causes the walls of the pore or follicle to split allowing the contents to spread under the skin causing widespread infection. Adding cosmetics to the already blocked pore can only make the condition worse.

Whilst diet has never been proven to be a cause of acne a good, healthy diet will promote overall good health strengthening the immune system and freeing it to deal with the infections caused by acne. Make healthy choices when it comes to food. Greasy food may not make your skin greasier but it certainly is not a healthy option.
Fruits, vegetables and water are cleansing and nutrient rich - eat and drink lots of them. It will be far more effective than simply covering pimples with make up.

Keep your hands and hair away from your face. It is very tempting to allow long hair and fringes to fall forward in an attempt to cover pimples or to hide spots underneath a hand. Dirt may not cause acne but it can worsen any infected sores you have. Be scrupulous about personal hygiene to reduce the amount of bacteria on and in the skin.




Chill out and try to avoid stressful situations. Cortisol is produced as a result of stress and this is a known cause of acne. Take up meditation, listen to music, try doing Tai Chi or simply go for a walk - whatever you need to do to remove yourself from the stressful situation and calm down.

Be gentle with your skin. Using ever stronger lotions and potions is not the answer. Acne is caused by over stimulation of the sebaceous glands so only use mild products which will not aggravate the condition.

Do seek medical advice. Do not feel embarrassed or suffer without getting the acne help your need. A dermatologist or doctor can properly diagnose the condition and offer the most appropriate acne treatment which could reduce the risk of permanent scarring.

Teenagers with acne do not have to deal with this skin condition alone - acne help is available from doctors, dermatologists and parents.

Sunday, February 05, 2012

What causes Acne

Acne Help - Causes of Acne

As with many diseases and health conditions, the causes of acne are not known for certain. Theories abound but no single cause of acne has been found.

We do know, however, what increases the risk of acne occurring and by understanding some of these risk factors -the believed causes of acne - steps can be taken to prevent acne from developing or at least reduce the risk.

Many researchers believe genetics are a major cause of acne. Some studies have established links between genetics and acne but this does not mean acne is an inherited disease. It is simply that the acne risk increases
for an individual if their parents suffered from acne.

As acne is most often associated with puberty it is not surprising that hormones are thought to play a part in the cause of this skin condition. Androgens produced during puberty stimulate the sebaceous glands and it is
over stimulation of these glands that sees too much sebum mixing with accumulated dead skin cells, blocking
pores, attracting bacteria and forming the lesions we know as acne. Any condition that stimulates hormonal changes - puberty, pregnancy, menstruation, menopause- increases the risk of acne developing.

Some medications are known to affect sebum production and the efficiency of the skinís ability to act as an organ of excretion. For this reason acne is listed as a known side effect for some prescription medications.

The use of skin preparations containing large molecules, which block pores rather than be absorbed by the skin,can also increase the risk of acne pustules forming. Products containing mineral oils and by-products from the
petro chemical industry are the worst culprits. They leave the skin feeling silky smooth in the short term because they cannot be absorbed, but what is not absorbed sits on the surface blocking pores and follicles.

An over-enthusiastic use of harsh skin cleansers, lotions, scrubs and creams can trigger acne. If the skin is dried out through the use of products containing alcohol it will increase sebum production and too much sebum is
known to be one of the prime causes of acne. Harsh scrubs and exfoliants can allow bacteria to penetrate the surface of the skin and cause infection.

Excessive friction can be a cause of acne. Friction from clothing or equipment can cause dead skin cells to block pores, restricting the natural flow of sebum. Add to this heat generated from that same friction, which
encourages the pores to relax trapping more skin cells, creating an even larger blockage, and itís easy to see how an area of the body can quickly become acne prone.

Contact with pollutants, detergents, toxins and chemicals can cause a form of contact acne. Change your cleaning chemicals to a more natural product; like MPD Aloe Vera. Included here is anything which can come into contact with the skin and which is likely to block pores and follicles.

Picking of simple spots and squeezing of blackheads can cause damage to follicle walls which allows toxins and bacteria to spread underneath the skin. This type of mechanical treatment of spots can also leave open wounds through which bacteria can stream causing or worsening infection.

Whilst no one particular food has been identified as a cause of acne it may well be worth keeping a diary to see if there are any food groups which seem to make your acne worse.

None of these factors can claim to be the only causes of acne but they have been shown to increase the risk of an acne outbreak. For this reason it is worth bearing them in mind when seeking acne help and, where possible, eliminating the likely causes of acne from your life.


Wednesday, February 01, 2012

Help with Acne

Acne Help - Causes of Acne

As with many diseases and health conditions, the causes of acne are not known for certain. Theories abound but no single cause of acne has been found.

We do know, however, what increases the risk of acne occurring and by understanding some of these risk factors -the believed causes of acne - steps can be taken to prevent acne from developing or at least reduce the risk.

Many researchers believe genetics are a major cause of acne. Some studies have established links between genetics and acne but this does not mean acne is an inherited disease. It is simply that the acne risk increases
for an individual if their parents suffered from acne.

As acne is most often associated with puberty it is not surprising that hormones are thought to play a part in the cause of this skin condition. Androgens produced during puberty stimulate the sebaceous glands and it is over stimulation of these glands that sees too much sebum mixing with accumulated dead skin cells, blocking pores, attracting bacteria and forming the lesions we know as acne. Any condition that stimulates hormonal changes - puberty, pregnancy, menstruation, menopause- increases the risk of acne developing.

Some medications are known to affect sebum production and the efficiency of the skinís ability to act as an organ of excretion. For this reason acne is listed as a known side effect for some prescription medications.

The use of skin preparations containing large molecules, which block pores rather than be absorbed by the skin, can also increase the risk of acne pustules forming. Products containing mineral oils and by-products from the petro chemical industry are the worst culprits. They leave the skin feeling silky smooth in the short term because they cannot be absorbed, but what is not absorbed sits on the surface blocking pores and follicles.

An over-enthusiastic use of harsh skin cleansers, lotions, scrubs and creams can trigger acne. If the skin is dried out through the use of products containing alcohol it will increase sebum production and too much sebum is known to be one of the prime causes of acne. Harsh scrubs and exfoliants can allow bacteria to penetrate the surface of the skin and cause infection.

Excessive friction can be a cause of acne. Friction from clothing or equipment can cause dead skin cells to block pores, restricting the natural flow of sebum. Add to this heat generated from that same friction, which encourages the pores to relax trapping more skin cells, creating an even larger blockage, and itís easy to see how an area of the body can quickly become acne prone.

Contact with pollutants, detergents, toxins and chemicals can cause a form of contact acne. Included here is anything which can come into contact with the skin and which is likely to block pores and follicles.

Picking of simple spots and squeezing of blackheads can cause damage to follicle walls which allows toxins and bacteria to spread underneath the skin. This type of mechanical treatment of spots can also leave open wounds through which bacteria can stream causing or worsening infection.

Whilst no one particular food has been identified as a cause of acne it may well be worth keeping a diary to see if there are any food groups which seem to make your acne worse.

None of these factors can claim to be the only causes of acne but they have been shown to increase the risk of an acne outbreak. For this reason it is worth bearing them in mind when seeking acne help and, where possible,eliminating the likely causes of acne from your life.





Forever Living Products, Aloe Vera Gelly, 4 oz

Wednesday, January 25, 2012

Acne Help - Acne Treatment Without Drugs

Acne Help - Acne Treatment Without Drugs

Severe acne that has not responded to treatment with standard medications, home remedies or
natural treatment regimes may need the intervention of a dermatologist and one of the treatments these
professionals can offer.

Before agreeing to any form of mechanical acne treatment it is important you fully understand the nature of what
your doctor is proposing, the costs for the full course of treatment and the possible side effects. When
attending a dermatology clinic for a consultation regarding your acne and possible surgical treatments itís a
good idea to take someone with you who can perhaps listen more objectively whilst the options are presented to
you.

Surgery may be suggested if cysts have formed that are not responding to antibiotics or other drug regimes. Itís
important to have any surgical intervention done properly in a sterile environment by a properly qualified
professional. Unsightly acne pimples pulsating on a sore face are painful and there can be a temptation to self-
treat but this can and will lead to a worsening of the infection and could cause permanent scarring. Let the
nurse, dermatologist or beautician help you. They know what they are doing and will drain the infected matter
from the cyst without introducing more bacteria whilst minimizing the risk of scarring.

Peels and scrubs can be used to remove the layer of dead cells which form the outermost layer of the skin. You
can purchase preparations over the counter or may be offered a stronger chemical peel by your doctor. Whilst
peels and scrubs may improve the appearance of an area affected by acne, in the short term, care must be taken
that the skin is not over-stimulated as this may well make matters worse in the long term. Only use the harsher
products on acne on the advice of your doctor. For home treatment stick to mild gentle products that work to
calm the skin and the acne condition.

Dealing with blocked pores is an essential part of preventing a worsening of the acne. This does not mean it is
OK to pick and poke at the blackheads on your nose! These need to be removed professionally. Go to a beautician
and have them removed gently and safely ensuring that the area treated is then calmed with a soothing antibiotic
lotion.

Acne help can also be obtained from a laser acne treatment. This is another treatment offered by a suitably
trained professional. Laser treatment for acne is still a controversial subject within the medical profession.
The laser is applied to the affected area and a skilled technician will vary the intensity of the beam to
destroy enlarged and over-active sebaceous glands and refine damaged areas of skin without causing laser burns.
If you consider laser acne treatment do seek a referral from your doctor or dermatologist.

Acne treatments that donít involve drugs tend to be focused on improving the appearance of the skin and removing
large, t cysts and lesions. Laser treatments for acne claim to treat the underlying cause of acne,
overactive and infected sebaceous glands, although mainstream medicine has not fully endorsed the technology -
yet.

It is important, as an acne sufferer, that you are fully informed of your acne treatment options when seeking
acne help.





Forever Living Products, Aloe Vera Gelly, 4 oz

Sunday, January 15, 2012

Here Are Some Investigating Acne Myths

Here Are Some Investigating Acne Myths

There is plenty of acne help available. The challenge is in discerning what will really help your acne and what
could make the condition worse - the acne myths.

Acne can be difficult enough to cure without the pustules, nodules and cysts worsening as a result of a so-
called-treatment recommended by urban legend rather than a qualified medical doctor.

It is worth spending a few moments to consider the most popular and prevalent acne myths to sort fact from
fiction and save you from making your skin condition worse rather than better.

Acne is not a condition caused by poor hygiene. Acne sufferers are not dirty, they are simply unfortunate. In
fact acne is a condition that can be worsened by too much cleanliness. Too much washing and scrubbing can
definitely increase the inflammation rather than reduce it. Good hygiene can of course reduce the chance of open
acne sores becoming more infected than they are already, so it remains an important consideration, but sufferers
should resist the temptation to repeatedly wash acne affected areas.

It is not only teenagers who suffer from acne. Acne affects babies, pregnant women and older people too. It is a
distressing condition whatever the suffererís age.

Attacking your pimples, popping and squeezing them, will not make them heal more quickly. In fact the opposite
is true; the open sore that is left is even more vulnerable to bacteria and infection. Donít do it!

Having established that it is true, you should not be tempted to pick at spots when you have an acne outbreak,
it is not true that left alone the acne will go away. The nature of this skin condition means it recurs and
worsens unless treatment is sought to help fight the infections that invariably set in. Do seek the appropriate
treatment for your acne.

No scientific study has been able to prove a link between diet and acne. No one particular food group has been
proven to cause this condition or make it worse. Having said that everyoneís individual physiology is different
and it is worth keeping a food diary/acne diary to see if you can see a link between your food and a worsening
(or improvement) in your acne.

Stress does not cause acne but the hormone cortisol, which is released in stressful situations, can certainly
make an existing acne condition so much worse. Hormones do appear to play a key part in acne and some anti-
depressant medications or ëmood-levellersí list acne as a possible side effect of the drug.

There is a school of thought that supports the use of sun lamps and tanning beds to treat acne. It is true that
some dermatologists will prescribe UV treatment for skin conditions but this is different from using
commercially available equipment. A tan may well make the acne pustules and cysts less noticeable and it may
give sufferers that feel good factor they might otherwise lack, but tanning has not been proven to be an
effective treatment for acne.

Only a few of the most prevalent acne myths have been covered here - there are many more. It does prove that
when seeking acne advice or tips it is important to make sure you get your acne help from a reliable,
knowledgeable source to avoid being taken in by the circulating acne myths.


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