Benefits of Aloe Vera:

Are the Benefits of Aloe Vera Really So Nutritionally Important In Our Lives?

This is an article from www.ezinearticles.com as written by Klemen Urbanija.

In nutritional programs, the benefits of Aloe Vera significantly promote absorbtion of essential nutrients into our bodies. But, do our bodies really need Nutritional Supplements even if we eat healthy, low processed food? Absolutely yes. Our bodies are adapted to live on the planet Earth, to breathe this specific air, to eat plants that grow around us and to move. So all should be fine and it seems that we should be in a perfect health then? As we can see, it is not so. Some things have changed in the past centuries: the air has changed (pollution), we eat only small amount of plants that grow around us, the soils lack the nutrients and we usually don't move as much as we should. Why is that so?

First, we should look at our modern lifestyles. Let's face it, rarely anyone has enough time to grow its own food. We only have time to run to the store and buy some vegetables. But even if we buy vegetable, it is low in nutrients, since it is grown on farmlands year over year - the soil there is impoverished. After buying the vegetables and fruits, we further process some of them to even lower the content of many nutrients. Those of us living in cities have to inhale polluted air all day long - this is the source of a large portion of free radicals that may damage our body cells. The problem is that our bodies are not able to adapt to this kind of environment and life style so quickly. As it is nearly impossible to change our lifestyles and surroundings significantly, quality nutritional supplements with added Aloe Vera are becoming cruical.

But what does quality nutritional supplement mean?
First, it should be natural sourced and in a liquid form. Nutritional supplements that are dehydrated (pills, powders) are not absorbed into our body very well. In fact, our bodies may absorb even less that 15% of nutrients taken by the pills or powders. Mind you, our bodies are adapted to natural sourced nutrition - as little processed as possible.

Look for nutritional supplements that contain natural sourced essential vitamins (12 vitamins), essential minerals in ionic form and minerals in traces (over 65 minerals) for the optimal body absorbtion.

As I have stated before, we are constantly bombarded by free radicals, so the best protection is to get enough antioxidants into our body. Stay away from synthetic antioxidants and go for natural antioxidants, since our bodies are adapted to these. The most powerful antioxidants are xanthones and they are available in Mangosteen fruit in generous quantities. So the supplement containing Mangosteen is also a good protection for our body. If we also choose some added benefits of Aloe Vera, we come very close to an optimal nutritional supplement.

When someone asks me something like: "What is the best nutrition available?" I always say that for the best nutrition intake we should be free all day, live with as little stress as possible, deep in tropical forests eating unprocessed wild plants. Ideally we should intake over 170 different tropical wild plants to get all the essential minerals, vitamins and antioxidants into our bodies. THIS is the only nutrition that is second to none. But if you daily take quality nutritional supplement that has 12 or more vitamins, over 65 essential minerals and a great amount of powerful antioxidants, such as xanthones from Mangosteen fruit, to protect your body cells, plus adding some extract to also get benefits of Aloe Vera glyconutrient rich plant, then we are talking about the nutrition that is second only to total emersion into tropical forest.

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