If you want to eat the Aloe on your window sill: How much should you take?
Aloe is a plant and therefore a food source. So it shouldn't cause you any problems unless you are allergic. I would be inclined to start eating a small amount (say 1/2 inch block of the inner gel) and increase the amount every 3 or 4 days until your "poo" gets soft or runny and then ease back to the amount you were consuming before.... hope this makes sense.? This is the only disadvantage I know... a soft poo when you take too much. On a lighter note it is amazing how quick you can locate a toilet, even in unfamiliar territory!!
If you do not want to go to this trouble visit www.aloeverexpress.com to buy yours in a bottle
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