Teenager help for acne

Acne Help for Teenagers with Acne

Getting the appropriate acne help for teenagers can be challenging. Puberty is a difficult life stage without the added complication of depression and low self esteem caused by a face covered with pustules and cysts typical of teenage acne.

Acne can impact self confidence and lead to teenagers withdrawing from contact with friends at a time in life when they most need the support of their peer group.

Of course parents donít understand! It is hard for any teenager to believe their parents were once their age and suffered the same agonies.

The first thing for teenagers with acne to remember is that the condition does clear up. Yes, it takes time and treatment but it is highly unlikely that the condition will remain with them throughout their life.




An initial reaction to an acne breakout is to cover the pimples and spots with concealer and other cosmetics.
Learning about the types and causes of acne quickly reveals that this is not the most sensible thing to do. The basic cause of acne is blocked pores and follicles that are plugged with a mixture of sebum, dead skin cells and bacteria. This blockage eventually causes the walls of the pore or follicle to split allowing the contents to spread under the skin causing widespread infection. Adding cosmetics to the already blocked pore can only make the condition worse.

Whilst diet has never been proven to be a cause of acne a good, healthy diet will promote overall good health strengthening the immune system and freeing it to deal with the infections caused by acne. Make healthy choices when it comes to food. Greasy food may not make your skin greasier but it certainly is not a healthy option.
Fruits, vegetables and water are cleansing and nutrient rich - eat and drink lots of them. It will be far more effective than simply covering pimples with make up.

Keep your hands and hair away from your face. It is very tempting to allow long hair and fringes to fall forward in an attempt to cover pimples or to hide spots underneath a hand. Dirt may not cause acne but it can worsen any infected sores you have. Be scrupulous about personal hygiene to reduce the amount of bacteria on and in the skin.




Chill out and try to avoid stressful situations. Cortisol is produced as a result of stress and this is a known cause of acne. Take up meditation, listen to music, try doing Tai Chi or simply go for a walk - whatever you need to do to remove yourself from the stressful situation and calm down.

Be gentle with your skin. Using ever stronger lotions and potions is not the answer. Acne is caused by over stimulation of the sebaceous glands so only use mild products which will not aggravate the condition.

Do seek medical advice. Do not feel embarrassed or suffer without getting the acne help your need. A dermatologist or doctor can properly diagnose the condition and offer the most appropriate acne treatment which could reduce the risk of permanent scarring.

Teenagers with acne do not have to deal with this skin condition alone - acne help is available from doctors, dermatologists and parents.